Taking the SSAT is a significant milestone in your academic journey. We’ve gathered insights from successful test-takers, experienced tutors, and education professionals to create this comprehensive guide of do’s and don’ts for your test day success.

## The Night Before: Setting Yourself Up for Success

### DO:

– Get a full 8 hours of sleep

– Pack your test day kit (admission ticket, ID, pencils, calculator, snacks)

– Lay out comfortable clothes for the next day

– Double-check your test center location and travel time

### DON’T:

– Cram late into the night

– Try new foods that might upset your stomach

– Change your regular sleep schedule

– Forget to set multiple alarms

## Morning of the Test: Starting Strong

### DO:

– Eat a protein-rich breakfast that you’re familiar with

– Arrive 30 minutes early to the test center

– Use the restroom before the test begins

– Take deep breaths to calm any nerves

### DON’T:

– Skip breakfast, even if you’re nervous

– Drink excessive caffeine

– Rush to the test center

– Bring unauthorized electronics

## During the Test: Maximizing Your Performance

### DO:

– Read all directions carefully

– Pace yourself using your watch

– Use your scratch paper for math calculations

– Take advantage of scheduled breaks

### DON’T:

– Spend too much time on any single question

– Second-guess your initial answers too much

– Forget to transfer answers to your bubble sheet

– Let harder questions shake your confidence

## Break Time Strategies

### DO:

– Use the restroom

– Eat a light snack

– Stretch or take a short walk

– Stay hydrated

### DON’T:

– Discuss test questions with other students

– Use your phone (it’s not allowed)

– Skip your breaks

– Eat heavy foods that might make you sleepy

## Managing Test Anxiety

### DO:

– Use positive self-talk

– Take deep breaths if you feel overwhelmed

– Remember your preparation

– Focus on one section at a time

### DON’T:

– Let other students’ behavior distract you

– Panic if you don’t know an answer

– Rush through sections

– Compare yourself to others during breaks

## Real Student Experiences

“I was so nervous about being late that I barely slept. Don’t make my mistake – set everything out the night before and get proper rest.” – Sarah, 8th Grade

“The best thing I did was bring water and healthy snacks. It really helped me stay focused during the longer sections.” – Michael, 7th Grade

“I wish someone had told me to wear layers. The testing room was freezing, and it was hard to concentrate.” – Emma, 6th Grade

## Emergency Preparation

### DO:

– Bring backup supplies (extra pencils, calculator batteries)

– Know the test center’s contact information

– Have a backup travel plan

– Keep your admission ticket in a safe place

### DON’T:

– Assume everything will go perfectly

– Forget to check the weather forecast

– Leave important documents at home

– Wait until the last minute to plan your route

## After the Test

### DO:

– Take a moment to be proud of your effort

– Document any issues you encountered

– Thank your test proctors

– Plan something enjoyable for later

### DON’T:

– Obsess over questions you think you missed

– Compare answers with other students

– Rush out without checking for personal belongings

– Forget to sign out if required

## Key Takeaways

1. Preparation extends beyond studying – organization is key

2. Physical comfort significantly impacts performance

3. Time management during the test is crucial

4. A positive mindset makes a difference

5. Learning from others’ experiences can help you avoid common pitfalls

## Final Thoughts

Remember, every student’s experience is unique, but these tried-and-true do’s and don’ts have helped countless students perform their best on test day. Use these guidelines to create your own successful test day strategy, and remember – you’ve prepared for this moment. Trust in your preparation and stay confident.